Anger management involves learning to regulate your emotions before they take control of you. When left unchecked, anger can have severe consequences, leading to job loss, strained personal relationships, and, in extreme cases, even loss of life. Given that everyone feels anger at some point, it’s crucial to adopt positive strategies for handling it appropriately.
Audio Learning Series
This series of audio learning is intended for educational use and offers a variety of benefits to individuals, nonprofit organizations, and small to medium-sized groups that concentrate on social initiatives.